Changing Seasons

Is it time to grow into the You you were meant to be? Be different! Be Yourself! (everyone else is taken) I would love to journey with you into your best season yet ...

The time is Now!

Many people of all ages and walks of life are recognizing they've adopted unhealthy behavior patterns, and are desperately searching for a way to replace them with new lifestyle choices that bring them more health and joy. Conditioned responses, reinforced over time, may effectively be interrupted, so that you may break free from reactions that sabotage your best happiness. The great thing is, with hypnotherapy, new exciting behaviors may be subconsciously and easily instilled in just 4-5 short relaxing visits! I wish I could get in shape that fast at the gym ;-) . If you are ready to overcome ineffective behavior patterns, it would be fun to accompany you on this journey! ♥️

JOURNEY ONWARD

Wherever you are on your journey towards living your optimum life of health and joy, I am here to help! Hypnotherapy opens any subconscious blocks with relaxing ease... Enjoy!!

Breathe...Let Go...Relax.. Heal

*Healing Touch * Aromatherapy * Hypnotherapy

Such a Privilege!

A (serious relationship issues/depression/anxiety) client emailed me today after leaving her 3rd hypnotherapy session, saying, "Just wanted to thank you for today's session. I walked away with a sense of calm and smiling inside!" What an honor to be able to help people be happy and go forward into a more joyful life! Blessed...

BIOMAT added to my Healing Sessions!

If you have not heard of Biomat,it is an FDA approved healing modality, that has helped thousands of people alleviate aches and pains, fatigue, arthritis and other issues. Used in hospitals and therapeutic clinics around the world, the Biomat offers the health benefits of far infrared rays for circulation and warming to relax muscles and tissues surrounding joints. Negative ions, abundant in natural settings such as forests, mountains, waterfalls and oceans, balance stress and boost our energy. The BioMat consists of 17 layers including natural amethyst gemstones, tourmaline, copper and others to generate far infrared rays and negative ions. I am now incorporating BioMat with both Healing Touch and Hypnotherapy sessions, at no additional charge. Enjoy!

I Would Love To Help You Realize Your Dreams!

As a hypnotherapist, I encounter clients with many challenges and habits they wish to change, for their own higher good. My practice now features hypnosis help for over 150 separate fears, specifically designed to alleviate self defeating thoughts on a subconscious level. This is especially helpful if you are anticipating something out of the ordinary you are unsure of, such as surgery, anesthesia, grief, travel, or anything else that your gut meets with a feeling of fear. Remember, the acronym for Fear is False Expectations Appearing Real. Fear is just one of the wonderful things hypnotherapy can help! Also cravings (tobacco, alcohol, chocolate, sugar etc), self esteem issues, health issues, depression, anxiety, you name it! Such gratifying work to see people's joy return after just a few sessions! May I help you? It would be my honor...

Clove: Wintery Comfort in an Essential Oil

Clove oil has been a favorite of new mothers for years as a soothing relief for baby’s teething pains or for toothaches. It’s been used for toothaches since the 1600’s when dentistry was not at it best, but it’s thought that it’s been in use for over 2000 years. In one study, it was shown that clove oil had the same effect as benzocaine. What’s more, clove oil can actually help to re-calcify teeth, as well as prevent cavities. Clove oil also contains the same active ingredient as cinnamon oil, eugenol. Clove oil came out second only to cinnamon oil in studies of essential oils effectiveness against common bacteria and candida albicans. Clove oil has been shown to be as effective as the conventional medication, nystatin, in treating yeast infections, as well as intestinal parasites. Clove oil is also especially good at treating acne, as it can kill the bacteria responsible for causing acne breakouts, as well as warts, coughs, colds and asthma. I love adding Clove oil to massage oil on a cold winter's night, so warming and soothing!

Cinnamon: Many Health Benefits!

Cinnamon essential oil Besides its great aroma, cinnamon oil is one of the strongest antibacterial oils of all of them, according to some research. A study in 2006 study on cinnamon oil and bacteria such as staphylococcus aureaus, E. coli, pseudomonas, and klebsiella show cinnamon oil to be more powerful that even other antibacterial oils including clove, rosemary, geranium, lime, orange and lemon. Cinnamon oil is also effective against common dental bacteria that cause cavities and root canal procedures. Cinnamon oil works well added to toothpaste or you can make your own. Using cinnamon oil in a diffuser or steamer will add a delicious fragrance to your home and also help to kill off airborne bacteria. Cinnamon oil has other amazing benefits too. It’s a powerful antioxidant, digestive aid, blood sugar stabilizer and blood circulation booster. It can relieve depression, stimulate the immune system, and combat cardiovascular disease. It also works as an antiparasitic, and anti-inflammatory. Oh, and it’s an effective remedy for impotence too. Cinnamon oil contains the active ingredients eugenol, cinnamaldehyde, and phellandrene.

Oregano Wonderful Essential Oil!

Oregano essential oil Oregano has been used by the ancient Greeks and Romans for more things than just seasoning their food. Oregano oil is a powerful antibiotic and has been used for years to treat wounds and infections on the skin. Its ability to knock out an infection has shown effective even against staph infections. It is also antiviral, antioxidant, antifungal, anti-parasitic, anti-inflammatory, and has anesthetic (pain-relieving) properties as well! Its two active ingredients, carvacrol and thymol have very powerful antibacterial and antifungal properties. A 2001 study from Georgetown University found the oil to be as effective as most antibiotics and is especially effective against fungus like athlete’s foot and toenail fungus. Oregano oil can kill off a sinus infection just by inhaling the steam from a few drops of the oil in water. Oregano oil can also stop pneumonia in its tracks as well—even the antibiotic-resistant types of bacterial pneumonia. If traveling, don’t forget your oregano oil capsules. Common parasitic infections such as giardia lambdia can make you extremely ill with debilitating diarrhea, fever and stomach pains for several weeks. But oregano oil has been shown to be highly effective against giardia, E.coli, salmonella, campylobacter, and staph.

Tea Tree: An Essential Family Oil

Tea tree essential oil Tea tea oil is one of my favorites for powerful antibiotic activity. It is one of the few essential oils that can be applied directly to the skin. Tea tree oil is effective for infections, scrapes, cuts, burns, and even skin conditions like eczema, psoriasis, acne, and even warts. I especially like it for fungal infections like athlete’s foot and nail fungus. Tea tree oil, or malaleuca oil, has had numerous studies done on its ability to kill even superbug bacteria like MRSA (methicillin-resistant staphylococcus aureus). And this study from 2013, showed tea tree oil not only killed powerful antibiotic resistant bacteria, but also significantly speeds up the healing time compared to conventional treatments. Tea tree oil can also be used in a diffuser to help kill cold or flu virus, stop a sinus infection, or clear up nasal or chest congestion.