Cinnamon: Many Health Benefits!

Cinnamon essential oil Besides its great aroma, cinnamon oil is one of the strongest antibacterial oils of all of them, according to some research. A study in 2006 study on cinnamon oil and bacteria such as staphylococcus aureaus, E. coli, pseudomonas, and klebsiella show cinnamon oil to be more powerful that even other antibacterial oils including clove, rosemary, geranium, lime, orange and lemon. Cinnamon oil is also effective against common dental bacteria that cause cavities and root canal procedures. Cinnamon oil works well added to toothpaste or you can make your own. Using cinnamon oil in a diffuser or steamer will add a delicious fragrance to your home and also help to kill off airborne bacteria. Cinnamon oil has other amazing benefits too. It’s a powerful antioxidant, digestive aid, blood sugar stabilizer and blood circulation booster. It can relieve depression, stimulate the immune system, and combat cardiovascular disease. It also works as an antiparasitic, and anti-inflammatory. Oh, and it’s an effective remedy for impotence too. Cinnamon oil contains the active ingredients eugenol, cinnamaldehyde, and phellandrene.